When most people think about healthy aging, they think about exercise. Staying physically active helps maintain strength, balance, mobility, and independence—and that's a big reason so many adults over 55 make the YMCA part of their routine. But there's another piece of healthy aging that's just as important: staying socially connected.

Replying to a text. Answering a work email. Watching a reel. Looking away “just for a second.” It doesn’t take long for a distraction to become dangerous around water. As families head into summer, the Oshkosh YMCA is joining Ys across the country in supporting YMCA of the USA’s Phones Down, Eyes Up™ campaign for National Water Safety Month. As part of this campaign, we’re encouraging parents and caregivers to practice safe habits, and to stay focused and alert whenever children are in or around water. 

If it feels like everyone is suddenly talking about pickleball… you’re not imagining it.Pickleball has quickly become one of the fastest-growing sports in the country, showing up everywhere from neighborhood courts to dedicated facilities. And once you try it, it’s easy to see why.It’s Easy to Learn (Seriously)One of the biggest reasons pickleball has taken off is how approachable it is.

Five Days of Action: Keeping Kids Safe in the Digital SpaceThe Oshkosh YMCA is joining the Five Days of Action®—a national campaign focused on preventing child abuse and keeping kids safe. From April 13-17, we’re shining a light on the digital world, and how adults can help kids build healthy, safe habits online.

On July 31, the Oshkosh Y proudly celebrates International Lifeguard Appreciation Day, recognizing the trained professionals who work tirelessly to ensure safety in and around the water every single day. From pools, to lakes, to swim lessons, lifeguards are frontline protectors who make recreation possible—and safe—for thousands of local residents each year.At the Oshkosh YMCA, lifeguards support vital aquatics programs, including: