Small group training (SGT) sessions are led by our team of Nationally Certified Personal Trainers and certified coaches. With SGT, your trainer will be able to create a personalized fitness plan that addresses the goals of each group member. Small group training is right for groups who wants to:
Exercise with people you're comfortable with
Motivate your friends & hold each other accountable for reaching your goals
Find a fun & engaging way to get fit
Small group training is appropriate for ages 10 and up.
30 minutes- $21.00
90 minutes- $62.00
4 hours- $146.00
6 hours- $209.00
12 hours- $398.00
18 hours- $566.00
*prices are subject to change
Training sessions are usually scheduled in 30 minute time slots. We also offer a flexible scheduling option of 15 minute training sessions- great for our members with a busy lifestyle! During your initial consultation, your trainer will provide you with more information about flexible scheduling and how to schedule your sessions.