Yoga!

By: Molly Butz

Yoga is exercise that unites the mind, body and spirit.  Through the …Read More

Understanding COPD

By: Molly Butz

The lungs are one of the hardest working organs in the body. Their most …Read More

Back to School

By: Molly Butz

It’s that time of year once again – back to school …Read More

Obesity

By: Molly Butz

Obesity is defined as a medical condition in which excess body fat has …Read More