Feb 7

Group Cycling M/W 6 AM Downtown!

12:00 pm – 1:00 pm

Try Group Cycling --- Monday/Wednesday 6 a.m. with Val at the Downtown Y!  Be sure ...
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American Heart Month

By: Molly Butz

February is American Heart Month, and as a leading nonprofit dedicated to …Read More

Oshkosh YMCA Tennis Center

By: Molly Butz

Are you looking for a great new workout for the New Year?  According …Read More

The Workout Numbers You Need to Know

By: Molly Butz

I am often asked many questions regarding exercise, nutrition, and lifestyle …Read More

Dangers of Smoking

By: Molly Butz

Smoking harms nearly every organ of your body and some of those effects are …Read More