Jan 26

Free Fun On the Ice TODAY!

5:30 pm – 6:45 pm

FREE FUN ON THE ICE CELEBRATE NATIONAL SKATING MONTH Join us for free open skate & free ...
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Fad Diets

By: Molly Butz

We’ve all heard of them, the Cabbage Soup Diet, South Beach Diet, …Read More

Group Fitness Classes for All!

By: Molly Butz

Did you know the Oshkosh YMCA offers over 100 group exercise classes per …Read More

Let's Stretch

By: Molly Butz

Stretching is one of four components to a well-balanced exercise program. The …Read More

Parents & Exercise

By: Molly Butz

Finding time to exercise is hard for anyone, but finding time to exercise …Read More