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An illustration of 3 people stretching for an ai chi routine in a pool. The text reads, "pop up class: ai chi."

Join us for a new & unique pop up class at the downtown aquatic center!

Ai Chi is a form of aquatic exercise used for recreationrelaxationfitness, and physical rehabilitation. Clinical Ai Chi is distinguished as a specialized, active form of aquatic therapy. In essence, Ai Chi uses breathing techniques and progressive resistance training in water to relax and strengthen the body, based on elements of qigong and tai chi.

No registration is required. Must be 18+ to participate. Meet in lane 4 of the pool. 

 

Downtown YMCA

324 Washington Avenue, Oshkosh, WI, 54901
Event Details
Apr 5, 8:00 am - Apr 5, 8:50 am
2024-04-05 08:00:00 2024-04-05 08:50:00 America/Chicago Ai Chi Pop Up Class Join us for a new & unique pop up class at the downtown aquatic center! Ai Chi is a form of aquatic exercise used for recreation, relaxation, fitness, and physical rehabilitation. Clinical Ai Chi is distinguished as a specialized, active form of aquatic therapy. ... Downtown YMCA Downtown YMCA
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