Youth/Teen Health & Wellness Programs


 

FREE TEENS WELLNESS CENTER ORIENTATION (ages 14+): 

Teens ages 14+ work with a wellness center staff to learn all about the wellness area, rules, proper equipment use, and safety tips. This orientation is free. Call or stop at the Health & Wellness Desk to schedule an orientation today.
 

HOMESCHOOL FITNESS (Grades 1-8): 

Children will have fun with fitness through Group Exercise classes such as Yoga, Zumba, or TRX, as well as playing games to get moving, socializing with their peers, and trying new things. Sessions offered during regular program sessions. 
CURRENT CLASS OFFERINGS HERE

 

STRONG TEENS (Age 12+): 

With our youth programs, your child will get the fundamentals they need to improve strength, endurance, speed, power, and flexibility. This 6-week program will include a safe introduction to the wellness center and its equipment, introductory healthy living principles and stretching/recovery techniques. Your child will leave every sweat session with wellness knowledge along with a fun and energizing workout.
CURRENT CLASS OFFERINGS HERE


YOUTH GUIDELINES FOR PARTICIPATING IN GROUP EXERCISE CLASSES 

Lindsey McMullin, Wellness & Healthy Living Program Director
Email:lindseymcmullin@oshkoshymca.org
Phone:(920) 236-3380
Ben Clewien, Wellness & Personal Training Director
Email:benclewien@oshkoshymca.org
Phone:(920) 230-8439