Virtual Wellness

At the Y, we are focused on keeping our community members healthy, especially during this difficult time. We are working hard to offer fitness and nutrition videos and resources to keep you healthy at home - virtually! We will be adding new content daily, so please check back for updates and follow us on Facebook!
OSHKOSH YMCA
VIRTUAL FITNESS
At the Oshkosh Y, we are committed to keeping our community members healthy by providing fitness videos to keep you healthy at home - virtually! Our Virtual Fitness YouTube Channel is an online community and a connection to help you live a healthier, stronger life.
No matter where you are, our Y community is with you.
MOSSA® MOVE
Workout at home with MOSSA® MOVE. Download a FREE 14 day Trial Membership today.
You can also try 8 FREE Mossa Workouts HERE.
LES MILLS ON DEMAND
Workout at home with LES MILLS. This platform offers 95 free workouts across 8 categories. Classes include BodyCombat, HITT Training, LES MILLS Mindfullness, LES MILLS Training and more.