Programs

Virtual Wellness


 

At the Y, we are focused on keeping our community members healthy, especially during this difficult time. We are working hard to offer fitness and nutrition videos and resources to keep you healthy at home - virtually! We will be adding new content daily, so please check back for updates and follow us on Facebook! We are also offering a FREE 60-day trial to MOSSA® MOVE so you can enjoy virtual classes on demand! Please see below for all offerings and information. 

 


 

YTRAAK: HEALTH-Y 600 CHALLENGE


Stay healthy with YTRAAK, and join the FREE Health-Y 600 Challenge: a month-long virtual fitness challenge that will help you stay active, connected and motivated outside of the Y's doors. Log, track and complete 600 minutes of activity throughout the course of 30 days - and compete with Y members all over the US to see who can rack up the most points! Sign up for a FREE account to begin. 





 


 

OSHKOSH YMCA
VIRTUAL FITNESS


At the Oshkosh Y, we are committed to keeping our community members healthy by providing fitness videos to keep you healthy at home - virtually! Our Virtual Fitness YouTube Channel is an online community and a connection to help you live a healthier, stronger life.
No matter where you are, our Y community is with you.



 


 


YMCA 360

Workout with Y instructors! Y 360 is an online community and a connection to help you live a healthier, stronger life. No matter where you are, your Y community is with you, because a community is always together.



 

 


 

MOSSA® MOVE

 

Workout at home with MOSSA® MOVE. Download a FREE 14 day Trial Membership today. 






You can also try 8 FREE Mossa Workouts HERE.




 

LES MILLS ON DEMAND

 

Workout at home with LES MILLS. This platform offers 95 free workouts across 8 categories. Classes include BodyCombat, HITT Training, LES MILLS Mindfullness, LES MILLS Training and more.