Programs

Personal Training


Personal training at the Oshkosh Y offers a scientific approach to meet clients' needs. Whether you are searching for athletic performance enhancement, weight loss, diet analysis, exercise for clinical concerns, or a variety of other fitness solutions, our nationally certified trainers can create an individualized program to help you meet and exceed your goals!

Now offering a 12 session Gold Package, 1 hour training sessions, as well as Marathon, Triathlon, and Tough Mudder training packages! Click below for our YMCA Personal Training brochures!
   

Click HERE for our latest Personal Training Newsletter! 



For more information or to schedule a free consultation, contact Rich Roehrick at richroehrick@oshkoshymca.org or (920) 230-8919.


 

MEET OUR PERSONAL TRAINERS:


 
Rich RoehrickRich Roehrick
BS, ACSM EP-C
Rich is the the Health and Wellness Director at the 20th Ave YMCA. He graduated from the ... view details
Office Phone: (920) 230-8919
Email: richroehrick@oshkoshymca.org
 
Lindsey McMullinLindsey McMullin
BS, ACSM-CPT
Lindsey McMullin has a Bachelor of Science degree in Kinesiology with an emphasis on exercise ... view details
Office Phone: (920) 230-8439 ext. 125
Email: lindseymcmullin@oshkoshymca.org
 
Charlotte StichCharlotte Stich
BA, ACSM-CPT
Charlotte Stich has been a fitness professional for more than 10 years. She is a graduate of ... view details
Office Phone: (920) 230-8439 ext. 125
Email: charlottestich@oshkoshymca.org
 
Karmen TowneKarmen Towne
BS, NASM-CPT
Karmen found her passion for personal training 7 years ago. In that time she has supervised and ... view details
Office Phone: (920) 230-8439 ext. 125
Email: karmentowne@oshkoshymca.org
 
Nate SmeesterNate Smeester
ACSM-CPT
Originally from Green Bay, Nate is entering his final year at the University of Wisconsin - ... view details
Office Phone: (920) 230-8439 ext. 125
Email: natesmeester@oshkoshymca.org