Programs

Personal Training and Nutrition


Personal training at the Oshkosh Y offers a scientific approach to meet clients' needs. Whether you are searching for athletic performance enhancement, weight loss, diet analysis, exercise for clinical concerns, or a variety of other fitness and/or nutrition solutions, we can create an individualized program to help you meet and exceed your goals!

Click on the brochure images below to learn more!

               


 

Click HERE for our  quarterly Health and Wellness Newsletter - The Wellness Connection.



For more information or to schedule a free consultation, contact Rich Roehrick at richroehrick@oshkoshymca.org or (920) 230-8919.
 

 

 

 

MEET OUR CLINICIANS:


 
Rich RoehrickKay GoodeKate Harrell
Rich Roehrick
Health and Wellness Director (20th Ave)
Kay Goode
Massage Therapist & Certified Level 3 Essentrics Instructor
Kate Harrell
Registered Dietitian/Sports Dietitian
Lindsey McMullinKarmen TowneTrista Tyson
Lindsey McMullin
Personal Trainer
Karmen Towne
Personal Trainer
Trista Tyson
Personal Trainer
Jessica CorkinMax MillerAshleigh Preston
Jessica Corkin
Personal Trainer
Max Miller
Personal Trainer
Ashleigh Preston
Personal Trainer
Amanda MellandAria SchmitzEricka Dawydko
Amanda Melland
Personal Trainer
Aria Schmitz
Personal Trainer
Ericka Dawydko
Health and Wellness Director (Downtown)