Emily Eresh is a Personal Trainer and a Certified Exercise Physiologist through the American College of Sports Medicine (ACSM EP-C). She earned her Bachelor of Science in Kinesiology with an emphasis on strength and conditioning.
 
Emily believes that living a healthy lifestyle is more a journey than a destination. Your health is an ever ebbing and flowing cycle that will evolve through your developing needs and, if you’re committing efforts towards bettering your health and wellness, growing strength. When it comes to working one-on-one with you, she will strive to make what you do as functional and specific as she can. 

 “All we have to decide is what to do with the time that is given to us.”
- J. R. R. Tolkien