Karmen Towne BS, NASM-CPT, Personal Trainer
work: (920) 230-8439 ext. 125

Karmen found her passion for personal training 7 years ago. In that time she has supervised and ran group exercise programs, managed a personal training department, and worked 1 on 1 with individuals helping all to find a passion for a healthier and happier lifestyle. She holds a Bachelor of Science Degree in Human Biology with an emphasis on Exercise Science from the University of Wisconsin-Green Bay and is a certified personal trainer through the National Academy of Sports Medicine. She has helped individuals work on flexibility, functionality, aerobic and strength conditioning, gait-analysis, and weight management.

Together, she wants to help you transform your body through health and fitness, with routines that keep you going, and a mentality to want you coming back for more. Karmen enjoys working with movement mechanics to increase efficiency for daily life or running that marathon. She believes that every day is a new day to change life through motivation and inspiration.