Programs

Karmen Towne BS, NASM-CPT, Clinical Coordinator
work: (920) 230-8439 ext. 125
Email: karmentowne@oshkoshymca.org
 

Karmen is determined to change the world for the better, no matter how big or small, through a lifestyle of health and fitness. Through her 10 years of personal training, she has worked with clinically – based clients ranging from MS, autism, or coming off knee replacement surgery. She has also worked with healthy individuals just looking to build muscle or lose body fat. Karmen's goal is to help you achieve yours and to challenge and push you to reach a new level of fitness. 

The Oshkosh Y has changed Karmen's life by accepting her into a community of amazing individuals that make her feel welcome and at home every time she walks through the door. Now her hope is to make you feel the same way!

“Be so busy loving your life that you have no time for hate, regret, or fear”