Adrianne Benson, BS, NSCA-CSCS , Sports Performance Coach
Adrianne Benson is a Sports Performance Coach at the Oshkosh Community YMCA. She is also a 19-year U.S. Army Veteran and the lead of our Beyond Limits Veteran Program. Adrianne has a BS in Kinesiology. She is also American Sports Education Program (ASEP) certified, a Certified Strength and Conditioning Specialist (CSCS) and has experience strength coaching Division III athletes. 

Adrianne lives by the "Be-Know-Do: philosophy, which is one that she has taken away from her time in the U.S. Army. This philosophy not only focuses on leadership by example, it also highlights the importance of skill and personal dedication to excellence. Be-ing begins with belief in yourself. As you move through training sessions you move from being the example (BE) to having the knowledge (KNOW) to being able to take effective action (DO).

"Only those who will risk going too far can possibly find out how far one can go."
-T.S. Elliot