The Y offers excellent facilities and programs for all of its members. We strive for a clean, safe environment and we take pride in providing state-of-the-art and well-maintained equipment. Our Health & Wellness Centers offer the latest in cardiovascular fitness equipment and circuit weight equipment. Equipment includes: elliptical cross-trainers, treadmills, stairmasters, stationary bicycles, LifeFitness Strength circuit equipment and free weights, as well as a Cardio Vision television system (many with personal viewing screens in each center). The Health & Wellness Centers are staffed and open to members during normal operating hours. Certified personal trainers are available.

The Downtown Y Health & Wellness Center offers...

Over 40 pieces of cardio equipment including:

• FreeMotion Treadmills, LifeFitness Treadmills
• Precor Elliptical Cross trainers
• Recumbent Bikes
• Stair Stepper
• Upright Bikes
• LeMond RevMaster Cycle Trainers
• Schwinn Airdynes
• Incline Trainers
• Rowing machines
• Arm Ergometer
• NuStep machines
• Precor AMT Trainer
• Indoor Cycling Bikes

In addition, the following strength equipment:

• 19 piece Strength Circuit by LifeFitness
• Dumbells that range from 1-130 lbs.
• Magnum Fitness Leg Press
• Standing Calf Raise Machine
• Seated Calf Raise Machine
• LifeFitness Smith Squat Rack
• Incline Press
• Decline Press
• Flat Bench Press Racks
• Hammer Strength Bi-lateral Lat Pull-down
• Cable cross towers
• Cable Lat Pull-down Machines
• Cable Chest/Reverse Fly Machine
• Chin & Dip Machine
• Cable Lat Row machine
• Bosu Stabilized Roman Chariot

The 20th Avenue Y Health & Wellness Center offers...

Over 50 pieces of cardio equipment including:

• Matrix Assault Treadmill
• StarTrac Treadmills
• LifeFitness Treadmills
• Incline Trainers
• 3 StairMills
• Arc Trainers
• Precor AMT’s
• Rowing machines
• Precor ellipticals
• Stair Stepper
• LifeFitness recumbent bikes
• LifeFitness upright bikes
• LeMond upright bikes
• NuStep machines
• Matrix Indoor Cycling Bikes

In addition, the following strength equipment:

• LifeFitness Strength Circuit
• Beginner Life Fitness Strength Circuit
• Cable Training Stations
• Variety of free weights from 1-125lbs
• Squat racks
• Olympic Platform
• Smith machines
• Chin/dip assist
• Plate loaded equipment, benches, stretching area

Fitness evaluations and equipment orientations are available. Contact the Health & Wellness Center to sign up.