Programs

Kat

Kat Bettger, Yoga Instructor | Meditation
 
Kat Bettger stepped onto the yoga teaching path in 2005. Originally from Southern California, Kat founded a beautiful yoga community in Bend, OR before moving to Oshkosh, WI with her husband and two boys. Her classes are sensitive and authentic full-spectrum blends of creativity, structural integrity, spiritual influence, and self-care. Her motivation, perspective, and direction drastically changed with her oldest son’s diagnosis with Duchenne Muscular Dystrophy. She continues to deepen her understanding of what it means to live a life that is whole, healthy, happy, and true.

You can experience Kat’s classes (Yoga,Meditation and more!) at the Downtown Y. Look for her class offerings on our Group Exercise Schedule HERE