Friday :: 5/18/2012

Facilities Health & Wellness Centers

The YMCA offers excellent facilities for all of its members. We strive for a clean, safe environment and we take pride in providing state-of-the-art and well-maintained equipment. Our Lifestyle Centers offer the latest in cardiovascular fitness equipment and circuit weight equipment. Equipment includes: eliptical cross-trainers, treadmills, stairmasters, stationary bicycles, Badger Magnum Strength circuit equipment and free weights, as well as a Cardio Vision television system (15 personal viewing screens in each center). The Lifestyle Centers are staffed and open to members during normal operating hours. Certified personal trainers are available.

The Downtown YMCA Health & Wellness Center offers...

Over 40 pieces of cardio equipment including:

9 StarTrac Treadmills
8 StarTrac Elliptical Cross trainers
7 Precor Elliptical Cross trainers
5 Recumbent Bikes
5 Stair Steppers
4 Upright Bikes
3 Schwinn Airdynes
3 Incline Trainers
2 Rowing Machines
1 Arm Ergometer
1 Nordic Track

And 34 strength machines, as well as dumbbells that range from 1-130 lbs.

In addition, the following strength equipment:

16 piece Magnum Fitness Strength Circuit
Magnum Fitness Leg Press
Standing Calf Raise Machine
Seated Calf Raise Machine
Smith Squat Rack
Incline Press
Decline Press
4 Flat Bench Press Racks
Hammer Strength Bi-lateral Lat Pulldown
2 cable cross towers
2 cable Lat Pulldown Machines
Cable Chest/Reverse Fly Machine
Chin & Dip Machine
Cable Lat Row machine

The 20th Avenue YMCA Health & Wellness Center offers...

Over 40 pieces of cardio equipment including:

13 Starter Trac Treadmills
3 new Life Fitness Treadmills
4 Incline Trainers
2 new Arc Trainers
2 new Precor AMT’s
2 new rowing machines
12 Precor ellipticals
Stair steppers
Upright & Recumbent Bikes
NuStep

In addition, the following strength equipment:

3 Cable Training Stations
Variety of free weights from 1-125lbs
Badger Magnum Fitness Strength Circuit
2 squat racks
2 smith machines
Chin/dip assist
Plate loaded equipment, benches, stretching area

Fitness evaluations and equipment orientations are available. Contact the Health & Wellness Center for to sign up.

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